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The presentation is presenting basic things that everyone of us can and should do to ensure that we stay healthy and we have the best food quality. The importance of hygiene is underlined, as well as the importance of the temperature for cooking different products.

Supplementary references

• Gallo M, Ferrara L, Calogero A, Montesano D, Naviglio D. Relationships between food and diseases: What to know to ensure food safety. Food Res Int. 2020 Nov;137:109414.
• Al-Ghazali M, Al-Bulushi I, Al-Subhi L, Rahman MS, Al-Rawahi A. Food Safety Knowledge and Hygienic Practices among Different Groups of Restaurants in Muscat, Oman. Int J Food Sci. 2020 Dec 19;2020:8872981. DOI: 10.1155/2020/8872981.